As a Licensed Professional Counselor with over 28 years of experience, I help my client’s witness their wounds and process their past so they can create the life of their dreams.

But before I could learn how to be that for others, I had to learn how to be that for myself.

In this podcast episode, I teamed up with my daughter Madison of The Fit Flamingo to share the takeaways and practical tools that helped me process and heal sexual abuse trauma.

listen to the full episode on:

Apple Podcasts | Spotify | Stitcher

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Have a specific question? Send me a DM on Instagram!

Friendly reminder: You are enough.

With Love from your Fitness Coach & Wellness Obsessed BFF,
Madison | The Fit Flamingo

Hi, I’m Madison Deaton. As a personal trainer, nutrition and self-love coach, I focus on the inside first, helping you get to the root of why you think and feel the way you do. Then I use things like functional fitness, holistic nutrition, mindset and self-love tools to help you connect with yourself on a deeper level, see things from a new perspective, and unlearn habits that no longer serve you so you can take up space, step into your power, and become the woman of your dreams (friendly reminder: she has been YOU all along). Welcome to The Fit Flamingo! I’m so glad you’re here.