my specialty
Getting to the root of your trauma so you can
heal fully.
In our sessions together, I'll work with you to identify how your past impacts your life today so you can fully heal and live the life you dream of living.
Don't let your past hold you back from creating a beautiful life. Let me help you transform your life from the inside out.
Working with a therapist is one of the bravest and most empowering things you can do. We all have trauma and wounds we carry with us and it's easy to let those wounds keep us from feeling free. But you're not alone. In my private practice, I work with couples, families, and individuals of all ages to help you move through your past without letting your past define you. You get to write your story. What will the next chapter say?
Couples
Let's resolve conflict, improve communication skills, and heal individual past trauma so you can build a thriving relationship.
Families
Let's come together as a family to identify the areas that are preventing you from growing and thriving together.
individuals
Let's explore your childhood, past trauma, or any current things in your life preventing you from living the life you desire.
"I've been going to Debbie for almost two years! She has such a genuine, loving and sincere heart for each of her clients."
- Client
Break free from trauma
Create the life of your dreams
Discover practical tools for better mental health
Overcome negative beliefs
Uncover your purpose in life
Counseling
We all need someone in our corner - someone who sees the best in us and reminds us we're not alone.
Working with a counselor can feel intimidating but it doesn't have to be. If you're interested in working together, let's book a call. I'd love to see where you're at and if I'm a good fit for you. And if I'm not, no worries! I'll still be in your corner to provide resources, referrals, or any future guidance as needed.
book a call
Recipes, articles, and resources
Did you know? Food, movement, and mindfulness has a direct impact on your mental health!
Food is medicine, movement is magic, and your thoughts really do impact how you feel. Everything I share on The Blog will empower you to fuel, nourish, and heal your body from the inside out. Click below to access my favorite recipes, articles, and resources.
Learn more
Free Free Free
I've bundled all my favorite recipes in an eBook for you! Click to download my famous Kale Salad, Breakfast Beauty Bites, nourishing smoothies, Homemade Elderberry Syrup, and more.
